Move and Groove Tuesdays, 4:15pm-5:00pm, 4/5 to 5/24
Perform choreographed movements to music from all genres! Increase flexibility, coordination, brain function, spinal health, cognitive ability/memory, and overall health and well-being. This class combines fun and movement together to create an enjoyable experience that flies by!
Not sure if the class is for you? Try your first class free! Please bring registration form as that is also your waiver.